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Buffalo–Blue Cheese Chicken Burgers

Buffalo–Blue Cheese Chicken Burgers

Buffalo–Blue Cheese Chicken Burgers

Prep Time: 35 Minutes
Start to Finish: 35 Minutes
6 burgers

Ingredients :

  • 13/4 lb ground chicken
  • 1/4 cup Buffalo wing sauce
  • 1/2 teaspoon salt
  • 1 to 3 drops red pepper sauce
  • 6 burger buns, split
  • 6 leaves green leaf lettuce
  • 1/4 cup refrigerated chunky blue cheese dressing
  • 1/4 cup crumbled blue cheese (1 oz)

Method :

  1. Heat gas or charcoal grill. In large bowl, mix chicken, Buffalo wing sauce, salt and red pepper sauce. Shape mixture into 6 patties, 1/2 inch thick.
  2. Carefully brush oil on grill rack. Place patties on grill over medium heat. Cover grill; cook 10 to 12 minutes, turning once, until thermometer inserted in center of patties reads 165°F. During last 2 minutes of cooking, add buns, cut side down, to grill.
  3. Place lettuce and burgers on bun bottoms. In small bowl, stir together dressing and blue cheese. Spoon mixture on burgers. Cover with bun tops.

1 Burger: Calories 330; Total Fat 17g (Saturated Fat 4.5g; Trans Fat 0g); Cholesterol 85mg; Sodium 890mg; Total Carbohydrate 23g (Dietary Fiber 1g); Protein 22g
Exchanges: 11/2 Starch, 21/2 Medium-Fat Meat, 1/2 Fat
Carbohydrate Choices: 11/2

Source :
The Big Book of Chicken
Betty Crocker

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