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Chicken Skewers With Peanut Sauce Recipe

Chicken Skewers With Peanut Sauce Recipe

Chicken Skewers With Peanut Sauce Recipe

Prep Time : 30 Minutes
Start to Finish : 1 Hour 
4 servings

Ingredients :

Chicken

  • 8 bamboo skewers (8 inch)
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 1/4 cup teriyaki marinade and sauce (from 15-oz bottle)

Sauce

  • 1/4 cup creamy peanut butter
  • 1 tablespoon chopped fresh cilantro
  • 3 tablespoons teriyaki marinade and sauce (from 15-oz bottle)
  • 1 tablespoon lime juice
  • 1/4 teaspoon red pepper sauce
  • 4 medium green onions, chopped (1/4 cup)
  • 2 cloves garlic, finely chopped

Rice

  • 1 cup uncooked instant brown rice
  • 11/4 cups water

Method :

  1. Soak bamboo skewers in water at least 30 minutes before using to prevent burning. In medium bowl, mix chicken and 1/4 cup teriyaki marinade. Cover; refrigerate 30 to 60 minutes to marinate.
  2. Heat gas or charcoal grill. In small bowl, stir all sauce ingredients until blended; set aside.
  3. Remove chicken from marinade; discard marinade. Thread chicken on skewers. Place skewers on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until chicken is no longer pink in center.
  4. Cook rice in water as directed on package, omitting butter and salt. Sprinkle chicken with additional chopped fresh cilantro, if desired. Serve with rice and sauce.

Broiling Directions: Set oven control to broil. Place skewered chicken on rack in broiler pan. Broil with tops 4 to 5 inches from heat 10 to 15 minutes, turning once, until chicken is no longer pink in center.

1 Serving : Calories 430; Total Fat 13g (Saturated Fat 3g; Trans Fat 0g); Cholesterol 70mg; Sodium 840mg; Total Carbohydrate 43g (Dietary Fiber 6g); Protein 34g
Exchanges : 2 Starch, 1 Other Carbohydrate, 4 Very Lean Meat, 2 Fat
Carbohydrate Choices : 3

Source :
The Big Book of Chicken
Betty Crocker

See also Chicken Recipes “Caribbean Chicken Kabobs Recipe”