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Wakame and Tuna with Soy Dressing Recipe

Wakame and Tuna with Soy Dressing Recipe

Ingredients :

    • 10 g (1/3 oz) wakame
    • 2 cups (500 ml) water
    • 170-g (two 6-oz) cans water-packed tuna
    • 2 teaspoons lemon juice
    • 1 baby cucumber, thinly sliced
    • 1 tomato, diced

Dressing :

    • 3 tablespoons rice vinegar
    • 2 tablespoons soy sauce
    • 1 teaspoon sugar
    • 2 teaspoons sesame oil

Method :

    1. Soak the dried wakame in a bowl of cold water to soften, about 20 minutes.
    2. Bring the water to a boil in a small saucepan. Blanch the wakame for 30 seconds, drain and rinse under cold water. Pat dry with paper toweling. Remove any hard veins from the wakame and slice into 1-cm (1/2-in) strips.
    3. To make the Dressing, combine vinegar, soy sauce, sugar and sesame oil in a small bowl, stirring until sugar is dissolved.
    4. Place tuna in a mixing bowl, sprinkle with lemon juice and break into bite-sized pieces using a fork.
    5. Combine wakame, baby cucumber and tomato with the tuna and toss with the Dressing. Serve immediately.

Serves 4
Preparation time : 30 mins
Assembling time : 3 mins