Low-Carb Taco Salad Recipe

Low-Carb Taco Salad Recipe

Low-Carb Taco Salad Recipe

Low-Carb Taco Salad Recipe

This low-carb taco salad recipe is healthy, easy to make, and it’s ready in less than 30 minutes. It’s packed with delicious southwest flavors!

 Course Salad
 Cuisine Tex-Mex
 Keyword Low-carb taco salad recipe
 Prep Time 15 minutes
 Cook Time 10 minutes
 Total Time 25 minutes
 Servings 4
 Calories 436 kcal
 Author Salt & Lavender


  • 1/2 tablespoon olive oil
  • 1 pound extra lean ground beef
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1/4 medium red onion chopped
  • 1/2 cup Mexican shredded cheese blend
  • 1 avocado chopped
  • Handful little tomatoes halved
  • 1 small head romaine lettuce torn into bite-size pieces


  • 3/4 cup sour cream
  • 1 tablespoon adobo sauce (see note)
  • 1 teaspoon lime juice
  • Salt & pepper to taste


  1. Add the olive oil, beef, and spices to a skillet over medium-high heat. Cook, using a spoon to break the meat up into smaller pieces (and stir often), for around 7 minutes or until it’s cooked through.
  2. Meanwhile, prep your other salad ingredients and add them to a large salad bowl.
  3. Add the dressing ingredients to a small bowl and whisk them together.
  4. Once the ground beef is cooked, sprinkle it over the salad. Add dressing and toss. Serve immediately.

source : https://www.saltandlavender.com/

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